https://www.vintageresl.com/home daily 1.0 2020-11-05 https://www.vintageresl.com/services daily 0.75 2020-03-19 https://www.vintageresl.com/classes daily 0.75 2020-03-19 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Cardio Circuit Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Strength Training Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Obstacle Course II This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I By combining battle ropes, pulleys, and rope climbing, this class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Obstacle Course I Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://www.vintageresl.com/about daily 0.75 2020-03-19 https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584630304232-PYW4T49SYOMQD6DMCD41/jeff+5.jpg About https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584630995131-R2QZV6ONAZBSY5IRXLIV/avi+4.jpg About - Avi Behar, Property Manager Avi started from the ground up at Vintage and has a true respect for the buildings he manages along with their board members and shareholders. With twenty years in management and speaking to shareholders on a daily basis, he has a unique insight on how buildings run. Avi handles all aspects of property management, with issues big and small and prides himself on being proactive. https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584631459747-QLQUSPWHN12ITATT2H1H/blanche+1_rs.jpg About - Blanche Beckmann, Property Manager https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584631505385-9ACVXOQLQ24XTK6G46Q6/vintage+headshots-15rs.jpg About - Alex Rovan, Property Manager https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584630936414-A48EYCDSA4T2FTKM6B6T/brandon+3.jpg About - Brandon Sherman, Controller Brandon’s experience in real estate management spans close to two decades. He has spent time at all levels, learning the ins and outs of every step and process required of successfully managing large and small buildings. With this knowledge, Brandon is able to see the big picture in all that he manages, including his specialty of cooperative building financials. https://www.vintageresl.com/properties daily 0.75 2020-03-20 https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584635914622-CCG2B32Z8JK44JPW6SVI/for+web-2.jpg Properties https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584635906921-26DMD3IMZ744ZH8HE5XH/for+web-3.jpg Properties https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584635916122-MI8QDEKJIHG7LGBUV40Y/for+web-4.jpg Properties https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584635912700-JEDLMUATMYMR3VV94U29/for+web-5.jpg Properties https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584635963350-4BKY6SBSIDWHQ3TEUVM8/for+web-7.jpg Properties https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584635972740-AEHMW5GV9RC54WHE5H39/for+web-9.jpg Properties https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584635969369-EGRB2U5DR69C1EEB5KEP/for+web-10.jpg Properties https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584636006980-S208JNIESLWVDV5A6XAS/for+web-15.jpg Properties https://images.squarespace-cdn.com/content/v1/5dee899967a5b420e84f36f2/1584636010560-OQNKQOBBA3ZN7AFHIIOV/for+web-16.jpg Properties https://www.vintageresl.com/contact daily 0.75 2022-07-08 https://www.vintageresl.com/applications daily 0.75 2022-07-26 https://www.vintageresl.com/join daily 0.75 2025-05-12